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Book Summaries

“Prediabetes for Beginners”: A Guide to Healthy Living by Dr. Alan L. Rubin

prediabetes, Diabetes

“Prediabetes Diet and Action Plan” by Alisa Figueroa

prediabetes, Diabetes

The Secrets of Health with "The Clever Guts Diet" by Michael Mosley

Gut, gastrointestinal, diet

The Road to Better Health with Fiber Fueled by Dr. Will Bulsiewicz

Gut, gastrointestinal

The Discoveries of Alanna Collen in 10% Human: How the Microbes in Our Bodies Hold the Key to Health

Gut, gastrointestinal

Unlock the Power of Your Microbiome with Super Gut by Dr. William Davis

Gut, gastrointestinal

"Love Your Gut": A Health Guide by Dr. Megan Rossi

Gut, gastrointestinal

"Gut: The Inside Story of Our Body's Most Underrated Organ" by Giulia Enders

Gut, gastrointestinal

“The Diet Myth” by Tim Spector: Uncovering the Truth About What We Eat

Gut, gastrointestinal, diet

The Microbiome Solution: How to Heal Your Body from the Inside Out with Dr. Robynne Chutkan

Gut, gastrointestinal

“The Good Gut”: A Journey Into the Inner World That Governs Our Health

Gut, gastrointestinal

The Harvard Medical School Guide to Lowering Your Cholesterol by Dr. Mason W. Freeman

Cholesterol

The DASH Diet Action Plan: How to Lower Blood Pressure with Marla Heller

Cholesterol

Low Cholesterol Cookbook for Beginners by Laura Kelly

Cholesterol

Healthy Eating with Low-Cholesterol Cookbook For Dummies by Molly Siple

Cholesterol

The 8-Week Cholesterol Cure: Robert E. Kowalski’s Revolutionary Approach

Cholesterol

“The Great Cholesterol Con” by Dr. Malcolm Kendrick: A Summary

Cholesterol

How to Maintain Naturally Healthy Cholesterol Levels by Jessica Caplain

Cholesterol

"Cholesterol Down": Your Path to Better Health with Janet Brill

Cholesterol

"The Johns Hopkins University Textbook of Dyslipidemia" by Peter Kwiterovich

Cholesterol

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