The Power of Cognitive Behavioral Therapy in Young People: From Key Questions to Meaningful Solutions
- Health Communicator
- Jun 22
- 6 min read
Updated: Sep 3
AUDIO:
Depression and anxiety disorders are among the most common mental health challenges affecting children and adolescents. Modern Cognitive Behavioral Therapy (CBT) is widely regarded as the “gold standard” in treating these conditions, with numerous studies supporting its effectiveness—both on its own and in combination with medication.
This article offers practical, evidence-based answers for young patients and their families navigating depression and anxiety. All insights are drawn directly from the outstanding publication CBT Treatment Plans and Interventions for Depression and Anxiety Disorders in Youth (2023), published by Guilford Press.
The book’s authors—Dr. Brian C. Chu and Dr. Sandra S. Pimentel—are internationally recognized leaders in the field of child and adolescent psychology. Dr. Chu is the Chair of Clinical Psychology at Rutgers University, the founder of a youth anxiety and depression clinic, and a longtime researcher dedicated to improving therapeutic outcomes in adolescents. Dr. Pimentel is Chief Child and Adolescent Psychologist at Montefiore Medical Center and an Associate Professor at the Albert Einstein College of Medicine. She leads specialized anxiety and mood programs as well as numerous clinical and educational initiatives. Their book combines scientific rigor with practical advice useful for professionals, parents, and patients alike.
“Dr. Brian C. Chu and Dr. Sandra S. Pimentel are globally recognized leaders in child and adolescent psychology whose knowledge and experience are changing the lives of children and families.”
The book brings together the insights and accumulated expertise of leading scholars, clinicians, and researchers in the field. The following five expert perspectives provide patients and their loved ones with a solid foundation for making informed treatment decisions.
